Know Your Power: Self-Defense Night w/ Fight4U

Earth Day Plant Propagations

Join us this Earth Day for a plant propagation event, where you can learn how to grow new plants from cuttings and take home your own greenery. We’ll provide plant cuttings and some jars, but feel free to bring your own container to make it your own!

TedxPenn and Shake Shack

Sleep Hygiene Night & Pancake Brunch

Casual brunch is paired with a short interactive talk about sleep cycles, caffeine timing, blue light, and “sleep myths.” Residents get handouts + QR codes linking to Penn wellness info. The social food element draws turnout; the educational piece adds value and supports actual behavior change. Students rotate through relaxation stations: self-massaging, guided stretching, breathing exercises, and calming tea. RA presents a short “reset checklist” (sleep, hydration, scheduling, boundaries) to support wellness. Focus is on realistic coping, not toxic positivity.

Mid-Semester Mental Reset

Students rotate through relaxation stations: self-massaging, guided stretching, breathing exercises, and calming tea. RA presents a short “reset checklist” (sleep, hydration, scheduling, boundaries) to support wellness. Focus is on realistic coping, not toxic positivity.

Worst What's Up Wednesday Ever! (April Fool's)

In honor of April Fool's Day, come lighten your load with some Pastries and Puns! Share your best dad joke, have a sweet treat from Paris Baguette, and put your blind tasting skills to the test.

Harnwell Goes to Washington, DC!

Join Harnwell on our annual trip to Washington, DC! We're excited to explore Smithsonian Museums, the White House, the Tidal Basin, and hopefully some cherry blossoms in bloom!